Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Bob Harper - Post workout tips

Loading...

Sign in or sign up now!
4,272
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 18, 2009

The right amount of rest and downtime is crucial to a good workout

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • yeah that is true but I dont go to the gym and I dont have any weights at home so what am i to do???

  • Very good!~ Thank you!! :)

  • Great work out... I loved it...

    Ken Lay, Founder and Creator of the Skeletal Loading System..

    Posture Health Products, Boston

    Posture is no longer a four letter word... Horray!

  • Eat more CORN CHIPS

  • Thanks Bob!

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more