How to stay lean with your diet
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Uploader Comments (ToneItUpcom)
Top Comments
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Two gorgeous women in bikinis teaching me about weight loss, I think I may have just found my inspiration... ;)
1 year ago 66
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@mollyabab1 check your serving sizes on the recipes!!! some are 4 servings!!!!
1 year ago 44
All Comments (49)
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It's hard right now without a job to buy the best foods, (since I'm not the one buying them and my bf is) but we both try to eat as best as we can..but we both LOVE exercising. Your videos are inspiring and just seeing your love for exercise and health should help inspire everyone. I have a health and exercise page on fb that I do for people, because any advice can help someone start. Thanks for putting everything you have into helping others and changing the world. I wish I lived closer to you.
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@Ashley15122Ann I love hot yoga! It's not for everyone but the first class always feels too hot, after going there for a while though, you'll find that u crave for the warmth of the yoga room :) I don't know if you're talking about bikram yoga, but personally I don't really like that type of hot yoga (it feels more like boot camp yoga class) but if you have a Moksha yoga near you, you should definitely try it out, u can rest whenever u like and drink as much water as u need to!
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ugh your guyses nutrition plans cost way too much! :"(
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@ToneItUpcom A BA in nutrition?
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what are good substitutes for nuts? im deathly allergic
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you guys are so motivating. i love watching your videos! thank you so much!
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These babes are 11's!!
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How do you girls feel about hot yoga?? I went to my first class and walked in...felts hot hot and humid and crowded it was... and walked right back out:/ I dont know if could stand in that hot room for an hour let alone do yoga in there.
Ashley15122Ann 1 month ago
@Ashley15122Ann it's all about finding things that keep you active and challenged! :)
ToneItUpcom 1 month ago
do you guys have medical degrees as nutrionists?
oodles12 10 months ago 3
@oodles12 We are certified nutritionists, yes :)
ToneItUpcom 6 months ago 41
I really want to buy your plan but I'm a Pescatarian, the only meats I eat are salmon, shrimp...some seafood :( Would it work for me too? I'd really like to know. Thank-you :) You guys are beautiful and awesome.
monchichi52 1 year ago 7
@monchichi52 We now have a Pescatarian plan! :) toneitupdietDOTcom
ToneItUpcom 6 months ago 3