Pullover machine - homemade

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
8,644
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 28, 2009

This is the latest addition to my 2 x 4 gym: a Pullover machine. Wth the bearings - it's incredibly smooth and won't rust in the humid hawaii climate. Demonstrated by 52 y.o. raw vegan bodybuilder Charlie Abel

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Top Comments

  • You should call this the sex catapult

  • Redneck pullover = win!

see all

All Comments (20)

Sign In or Sign Up now to post a comment!
  • don't drop the weight, it might break the whole thing! good effort though

  • Do you have the plans for this?

  • @DrumAndG 75% lats and the other 25% upper chest/shoulder, good machine if your not strong enough for pull ups.

  • @AnonymousB66 rolf

  • what muscle does that even do?

  • The time it took to make that you could of ripped your back and chest with normal press ups, pull ups and chair dips.

  • haha, nice

  • looks dangerous looooo

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more