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Tai Chi Movements & Exercises : Basic Positions of Tai Chi

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Uploaded by on Aug 12, 2009

One basic tai chi position is tai chi walking, which begins with turning the right foot out, stepping forward, extending the leg and then setting it down. Find out how to complete this basic position, and how to do others with help from a tai chi instructor in this free video on basic positions of tai chi.

Expert: Bob Waers
Contact: www.youhealthcenter.com/
Bio: Bob Waers trained directly with Grand Master Chan Pui of the Wah Lum kung fu system for 12 years.
Filmmaker: Suzie Vigon

Category:

Sports

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License:

Standard YouTube License

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