Amanda Hubbard clean and jerk

amanda hubbard 98kg clean and jerk at the harvest open

Category:

Sports

Tags:

• amandahubbard
• harvest
• open
• 2007
• clean
• and
• jerk
• olympic
• weightifting
• strengthworksgym

[jdf1972]

Nice Amanda. Two questions if you don't mind: (1) How many times per week are you training? (2) What other lifts do you do to strengthen for your C&J's and snatches? (Perhaps bench press, chin-ups, decline sit-ups?)

Thanks!

[olychick]

I lift 5 days a week, 3 of those days I lift twice a day. I do not bent or do chins. Most of my lift revoloves around the lifts and variations of them. I squat 3 times a week. Leg strength is my weekness

[goldmedalist2012]

Hey nice lifts!! Go check out some of mine! What category do you lift in? Where do you lift?

[olychick]

i lift in the 58kg category. i train in colorado springs at the olympic training center. keep up the hard work

[jdf1972]

Cool. Thanks, Amanda. I'm glad bench isn't part of the routine, as I tore my pec last year. Had surgery but I don't want to re-tear the thing. I don't think I can lift 5 days a week. Maybe I'm doing too many reps. On Saturday I squated 155 lbs. for 55 reps. Then did 185 for 35 reps, then 205 lbs. for 25 reps, and 225 lbs. for 15 reps. Now I can't walk.

[patlamoi]

youre a very sweet and strong girl amanda =)

[mikeyburger1]

technique - 98.5 % efficient and 97 % correct almost perfect and as good as can be, great stuff!!!!! luv it!

[mikeyburger1]

this is an amazing lift, what class??

[goldmedalist2012]

Wow thats really cool, i like your technique too. Im from Montreal and I lift in the 69or 75 kg category.

[StrengthWorksGym]

hell yeah! way to go kid! looks great.