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Uploaded by kucnshvb on Aug 19, 2007
perfect form, good day.
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Your arch is wayyyyyyy to bad.
RippednNTan 3 months ago
horrible form..do real form and u might get 5 reps
parmstrong32x 7 months ago
I don't see why people gotta try and boost their ego by lying about their age.
MrJimenez619 9 months ago
@d4k074p4l just gotta keep your feet flat on the ground :\
InexplicableRage 1 year ago
u arch ur back way too much, dont arch ur back and count
WaseemDiab 1 year ago
@dmpusaf shaq was 6'5
iamtheonlygod1 1 year ago
Your form is good for powerlifting, but you are benching for reps. If you are doing reps, always keep you glutes, shoulders, and head in contact with the bench. Very impressive for 15 though
LHedgehog1 1 year ago
good shit man ur form is almost perfect for a powerlifter and these retards still think u need to have ur back straight lmfao
d4k074p4l 1 year ago
u form is all crazy
rbresse 1 year ago
pussy lol.
danny651293 1 year ago
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Your arch is wayyyyyyy to bad.
RippednNTan 3 months ago
horrible form..do real form and u might get 5 reps
parmstrong32x 7 months ago
I don't see why people gotta try and boost their ego by lying about their age.
MrJimenez619 9 months ago
@d4k074p4l just gotta keep your feet flat on the ground :\
InexplicableRage 1 year ago
u arch ur back way too much, dont arch ur back and count
WaseemDiab 1 year ago
@dmpusaf shaq was 6'5
iamtheonlygod1 1 year ago
Your form is good for powerlifting, but you are benching for reps. If you are doing reps, always keep you glutes, shoulders, and head in contact with the bench. Very impressive for 15 though
LHedgehog1 1 year ago
good shit man ur form is almost perfect for a powerlifter and these retards still think u need to have ur back straight lmfao
d4k074p4l 1 year ago
u form is all crazy
rbresse 1 year ago
pussy lol.
danny651293 1 year ago