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RE: Palm Pain

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Uploaded by on Jan 4, 2009

From: http://www.youtube.com/kiddfreshz

Hey thanks. My left hand tends to hurt and twitch a little. Do you know any tricks or tips on relaxing my hand?

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Education

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Uploader Comments (massagenerd)

  • Thank you so much, I had palm pain so bad I couldn't deal cards, repeated cortisone shots in joint by MD who said it was arthritis. After watching your video, found it to be arm related and after 15 minutes of message was better than in months.

  • That's awesome!!!

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  • Amazing. I had some palm pain, did a search, found your video, and it is now fixed. I love technology. I love Massage. Sending wonderful Karma to massagenerd for taking the time and energy to make this wonderful healing video that is helpful to so many of us who are searching for answers to relieve our pain. The world needs more good people like you!

  • I'm a rock climber. Needless to say I put a lot of strain on my hands. I noticed recently that I have a bump on my palm. I am wondering what this is and what you suggest?

  • I was in the gym and using the bars to do some lat pull downs and pull ups.

    I was feeling my grip getting very week from the fatigue and the next day when i woke up i was feeling sharp pain in my palm. Is this something to worry about or will some massage help it recover

  • I have had pain in my forearms and hands for 1 1/2 years, to best describe it. I've been to every doctor in - the only issue was I was very low on Vitamin D but I am now normal levils since 6 months and the pain still persists. When I put pressure like a heavy grocery bag, the area that it touches around my arm will within maybe 30 seconds start to hurt, when pressure relieved, pain stays for 5 more minutes. Same when I push a grocery cart, the palm of my hands will hurt after 5 min. Help:)

  • whoa this works! im a dancer and im not sure what i did maybe while working out or something, but i started getting palm pain. and this video helped!! awesome!

  • This was very helpful. I will do this daily. Thanks, Doylene

  • SUCH A BIG HELP..... I USE TO HAVE PAIN IN THAT AREA....... THANKZ A LOT........... GOD BLESS YOU..... THANKZ AGAIN FOR SHARING

  • Very useful and informative-- thank you.

  • Massagenerd,

    Thank you for taking the time to show us stretches and things to do to help our painful situation. I was told that I might have Carpal Tunnel do to my symptoms. I am a telecom technician by trade and use my hands everyday. I feel that I over work them for the most part all the time. Thanks again... You saved me and I’m sure a lot of others from going to the Doctors to hear the same thing you told us. You're awesome bud....

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