Cross Train Xpress - All Step
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9:59
Low Impact Step + Total Body Sculptingby CatheTelevision883,624 views- 8:58
Classics Volume #1 - Step Heatby CatheTelevision82,717 views
- 6:57
Cathe Friedrich's 4 Day Split - Higher Intensity Stepby CatheTelevision58,399 views
- 6:12
Cross Train Xpress - 10-10-10by CatheTelevision12,743 views
- 9:40
STS - Ab Circuitsby CatheTelevision361,127 views
- 1:08
STEP CLASSICSby fitnessbeatmusic113,404 views
- 9:51
Intensity Series - Cardio & Weightsby CatheTelevision318,888 views
- 6:57
Classics Volume #1 - Step Maxby CatheTelevision49,934 views
- 9:18
Imax 3by CatheTelevision219,426 views
- 4:42
Step Movesby CatheTelevision119,768 views
- 9:56
Cathe Friedrich's Body Maxby CatheTelevision54,477 views
- 5:14
Cross Train Xpress - Kickboxby CatheTelevision18,112 views
- 8:13
Cathe's Intensity Series - Boot Campby CatheTelevision51,676 views
- 7:20
Cathe Friedrich's - Cardio Kicksby CatheTelevision61,438 views
- 6:37
Cross Train Xpress - Step & Intervalsby CatheTelevision14,664 views
- 5:14
Step complete choreographyby fortheloveoftrax95,221 views
- 6:02
Cathe Friedrich's STS Mesocycle 1 Disc 3by CatheTelevision236,769 views
- 0:40
Advanced Step Challenge-MegaFitness.comby MegaFitness71,219 views
- 9:05
Step Aerobics for Stepaholics 2: Step Aerobics Routine with Full Breakdown Part 1 of 3by Fitbritz246,821 views
- 9:57
Cathe Friedrich's Butts and Guts DVDby CatheTelevision83,979 views
when i bought my first step, this video was included and i was sooo lost trying to follow her! what a dvd to start with!!
katiush65 2 months ago
i love those high waisted shorts. I wish that style would come back soon. I really don't think low waist is flattering for most and not too functional, the waist slips down during high intensity exercise. of course tightening the waist/hip band causes muffin top.
lsgfrenchie 7 months ago
It's unbelievable how in sync they are... And it looks she doesn't get tired at all... GREAT! I'm sooooo envious...
Jurodrix 1 year ago 2
This the FUNNEST work out. I just love the music!
snpage2001 2 years ago
CTX ~ My FAVORITE!
tamster225 3 years ago