BREAD SUBSTITUTES FOR THOSE TRANSITIONING TO A RAW VEGAN DIET

In the goal of changing our diets and improving our lives, we strive to be 100% Raw Vegans, but for some, there are some foods that are found to be very difficult to give up.

Who says you have to give up breads and pasta overnight? Studies have shown that the effects of being just 70% raw can make a tremendous difference to one's health. So, instead of giving up your favorite grain products, look for substitutes that are healthier and better for you and your family.

The products found in this video can be found at your local health food store such as Whole Foods and The Fresh Market, along with local health food stores. Try some of them for yourself and perhaps your family.


Ezekiel Bread: https://www.foodforlife.com/index.html
Manna Bread: http://www.mannaorganicbakery.com/index.php
Spelt Bread: http://www.berlinnaturalbakery.com/
Rice Pasta: http://www.glutino.com/
Information on Sprouting: http://nourishedkitchen.com/sprouted-grain/



CAN I STILL EAT BREAD ON A RAW VEGAN DIET
CAN I STILL EAT PASTA ON A RAW VEGAN DIET
VEGAN BREAD SUBSTITUTES
ORGANIC BREADS
VEGAN GRAINS
ORGANIC GRAINS

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• vegan bread substitutes
• yt:stretch=16:9
• cynthia dixon

[PruneSucree]

Do sunflower seeds have to be sprouted too ?

[letsgetraw]

@PruneSucree

No, just make sure your seeds and nuts are raw, meaning they haven't been heated or processed.

[joshrain1]

hi, can you please advise me on raw food.

so, i started raw and it has been 3 days and i feel very tired, weak and sleepy and i do exercise a lot. is that normal. i feel like i am going to die. what do you suggest eating. i have only been eating fruits and salads and drinking water and fresh juices. please advise.

[letsgetraw]

Your body is going through detox, which means that your body is presently at work to heal itself and rid itself of toxic materials that are in your body's cells. You'll feel like this for a week or so, but detox symptoms greatly depends upon the person. Be sure to drink tons of water to help flush your system.

[serrano59]

Is it ok to toast the bread or will it lose some of the nutritional value? And can you give me some suggestions on what to put on the bread? I tried it with apple butter and almond butter it tasted ok but nothing to brag about.

[letsgetraw]

I've toasted it and I'm sure it did alter the enzymes in the bread. I've put nut butter on it along with honey. You can put anything on the bread that you'd like, but with the texture being so different, it may not be so tasty. I guess it all depends upon the person. The texture and flavor of the bread is very different so it's probably best all by it self.

[callmeshane303]

I eat this bread every day and in 6 months my cock has increased 6" in length and 2" in girth.

I now have endless women kicking in my door for sex and my income has tripled too.

Thanks to Jesus and this Christian Bread.

[xJustynLx]

But how can it be raw if its baked?

[callmeshane303]

@joshrain1

Transition SLOWLY......

[letsgetlost7]

so can raw vegans have ezekiel bread? someone please answer!!

[mrslegg17]

i really liked this bread . just bought some today . I ate some with some raw goat cheese mmm

[savgal1211]

I have Ezekiel bread baking right now! I sprouted the Spelt, Rye, wheat and millet.ot any of the beans..

[Lavenderrose73]

@BluefruitNMusicSnow Shoot, is it?? Yeah my holistic provider who said I need to diss the wheat said I could eat that stuff! I have a vita mix blender and 2 stores in the local area (at least) that I can buy grains I weigh myself, so I am fixin' to have myself a field day! Oh by the way, Genesis Bread if you haven't tried it is SOOOOO GOOOOOD too! : )

[Lavenderrose73]

Man, until today I had NO IDEA I could sprout grains!!! I'd sprout the ones I have now, except I want to make some bread for Family Promise to bring to Church tomorrow. But I'll be looking at Food Co-op for that sprouting container. I won't go all vegan raw, but I'll definitely incorporate these other things and try to make my own bread (along with buying Ez. or Gen. Bread).

[CoachU2Health]

what do you think of lavash bread

[semaokeeffe]

@joshrain1. i dont think you should not exercise a lot... plus do it slowly that your body adjust.. otherwise you can do more harm than to help... it has been year maybe you have learned by this time and you are in good health