Jump work using Susan Salo methods. This is our fifth day. This is the straight line equal-distance grid with height. Jumps are set at 4', with the stride regulators at 4" and the jumps initially set at 8", but dropped to 6" after the first two jumps.
Blog post with more details at this link:
http://jumpjumpauggie.blogspot.com/2010/04/susan-salo-jumping-5.html
Music is DLDN Instrumental by St. Paul
http://ccmixter.org/files/Per/24866
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