Hypnosis for Golf Relaxation Technique
The source of all poor shots is tension. Use this simple technique to relax your body and mind. Find a professional that specializes in Mental Golf to work with you on other techniques
Step 1: Close your eyes.
Step 2: Roll them up until you feel your eyes beginning to strain and then forget about your eyes and feel your body release the strain.
Step 3: Count backwards from five to one.
Step 4: Visualize the shot that you are making. Hear the impact the club head makes with the ball. Feel the sensations in your body as you make contact exactly as intended.
Step 5: Now take another deep breath. Exhale slowly. You have now rid your body of all tension. Your body is completely relaxed.
Step 6: Open your eyes and take the shot.
Go do it. Practice it. Practice it on the range. Practice it on the putting green. Your game is about to improve.
Contact Gateland Hypnosis for Lower Scores 586-261-0388 or toll free @ 866-863-4719
Link to this comment:
All Comments (0)