Focus Your Mind. Change Your Life. Learn the basics of Buddhist meditation in 3 minutes. New scientific studies reveal our extraordinary potential to transform ourselves through meditation, and also show that the physical and mental benefits, are both solid and real.
Lama Ole Nydhal a highly respected teacher of Buddhist meditation - provides easy access to meditation and shows that it is not something mystical or inaccessible. He gives an empowering approach to daily life focusing on what we truly are: human beings full of potential and living manifestations of love. His direct & practical meditation helps you realize your true potential and make the most of every day.
About the author: Lama Ole Nydahl is a Buddhist teacher with over ten thousand students around the world. For more than thirty years his life has been dedicated to conveying Buddhist teachings in the west. He is always on the road, giving lectures, holding meditations courses and taking care of his Buddhist centers the world over. He teaches the Karma Kagyu tradition of Tibetan Buddhism under the guidance of the 17th Karmapa Thaye Dorje. Lama Ole was married for 35 years and together with his late wife Hannah created that which most of us only dream about: a fulfilled, permanently joyful life.
Diamondway Buddhism
© 2008 Buddhistischer Dachverband Diamantweg e.V.
www.diamondway-buddhism.org
www.lama-ole-nydahl.org
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