Door pull-ups w/ o Pull Up Bar/ Miyagi Tribute

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Uploaded by on Feb 6, 2009

In this video I will show you how to do pull-ups off the door, if you don't have a bar. I own a bar that I love, but not everyone has a bar. So this is to show you how to do that.

A long time ago I did all these push-ups with no pull-ups. You need the balance of the two, trust me. You must eventually do a pull exercise. Once I learned that my body looked better proportioned.

If Mr. Miyagi had been my trainer I would've discovered this pull-up technique earlier. He would've told me find a way. Well I did find a way, and I'm thankful for imagining him telling me that. Thanks Miyagi. I never properly paid tribute to him. Karate Kid is still on the best.

On the final note, I will have a few more vids like this that teach how to do stuff without proper equipment. Oh but don't worry, I will bring the cheeses Biatches!!!!

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Howto & Style

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Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (rashb)

  • can you do a muscle up on that dorr? and why would you use a towel lol? those are for pussies!

  • @zuevaxcy23 Haha I can't do a muscle up on the door. I'm pretty sure the door would move and I would get hurt. I'm working toward a muscle up on regular bars, but I haven't gotten over the hump. As for the towel, this isn't a bar I'm working with. It's a square wooden door. The sharp edge digs into your hands. So I really wouldn't suggest to any body to not use a towel when you doing pull ups on a door.

Top Comments

  • wow i can't believe i didn't think of this very clever seriously i'm not bullshitting good vid

  • Always use a towel for your hands or else they hurt like hell after!

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All Comments (79)

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  • SICK GUY

  • @fermerwuvu no pain no gain

  • @rashb same, it does hurt your hands. But then you can hang on your fingers instead of grabbing the top with your hand. Would be even more difficult =P

  • @zuevaxcy23 i use a towel too, my door hurts your palms alot if you dont use a towel =/

  • LOL !!!!!!!!!!!! AWESOME !!!! :D

  • lol crazy!

  • much love <3

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