Exercises with Dumbbells : Dumbbell Push-up With Rotation Exercises
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I find banging out a load of pressups then doing dunbells bicep curls till i cant do anymore break for 30 secs same again..
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Thank you. This is a great functional exercise
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no way! sick exercise! you da man g!
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y does this expert village video work and all the other ones dont work?
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Well that explains why I wasn't able to do it... I was pulling the dumbbell with me at the same time as coming up from the pushup. Now, THAT's some hard shit!
3 years ago 5
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I actually find these videos quite informative. Also the way it is presented is very clear and concise. Awesome job!
BlindPanzer 3 years ago 13
really helpful actually
well done
KADUSHHHH
XxBeatboxBennyxX 3 years ago 7