Tony Thomas NFL Combine Workout Series "Overload Training To Increase Bench Press Reps"
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Uploaded by TonythemachineThomas on Dec 15, 2009
Sports Performance Specialist and Fitness Expert Tony Thomas shows athletes how to get stronger In the bench press by applying Overload Training to the workout. Brought to you by the Superior Edge Journal and Onesetspot Production. download the full chest blast workout at www.tonythomassports.com in the "Download a Workout" section R.E.V. Strength System "Rise of the Superior Athlete"
Uploader Comments (TonythemachineThomas)
Top Comments
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fuck spotters..
6 months ago 31
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I have to save this shit in my fav vids.
3 months ago 3
All Comments (660)
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Sammy Sprinklers is a bad ass
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Bad training
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1:12 really man...? That could've dropped on your face.
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@bobbyjones8888 You can do single arm push ups as an alternate-Stay Motivated- Tony Thomas Sports . Com
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ive gotten stronger and gained weight but still look the same how come
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Can you do a bench press tutorial video please?
nitrousflash59 1 month ago in playlist bench press
@nitrousflash59 There is a bench press tutorial video at tony thomas sports . com
TonythemachineThomas 3 weeks ago
Best way to gain muscle mass?
wpxice 2 months ago
@wpxice Download Muscle Mass Diet at Tony Thomas Sports . Com -Stay Motivated-
TonythemachineThomas 3 weeks ago
what is your diet? if yes. can you tell why is it?
fernando123456mtl 2 months ago
@fernando123456mtl My diet is on Tony Thomas Sports . Com in the nutrition section
TonythemachineThomas 3 weeks ago