How Your Diet and Lifestyle Can Change Your Genes @ TEDx Memphis
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Uploaded by dpatrick86 on Jan 1, 2012
Rhonda Perciavalle speaks on how to slow down the aging process at TEDx Memphis. Topics include: how caloric restriction can change gene expression to slow down the onset of age-related diseases such as cancer and Alzheimer's disease, how exercise can increase telomere length and make your biological age 10 years younger, and how a diet rich in anti-oxidants, exercise and meditation can change the expression of over 500 genes in less than 3 months.
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