Training & Resistance Exercises : Tennis Training With Resistance Bands

Resistance bands can be a great way to get yourself prepared for a game of tennis. Learn about tennis training with resistance bands with help from the director of personal training at Elevation Fitness in this free video clip.

Expert: Jeremy Manning
Contact: www.upliftprojectla.com
Bio: Jeremy Manning is the CEO and Founder of Uplift Project and the director of personal training at Elevation Fitness.
Filmmaker: Owen Ward

Series Description: You can always tailor your workout routine towards a sport, like tennis, that you're about to play. Learn the ins and outs of fitness with help from the director of personal training at Elevation Fitness in this free video series.

Category:

Sports

Tags:

• isometric exercises
• core exercises
• tennis players
• tennis training
• fitness tips
• fitness tricks
• fitness help
• workout
• exercise
• stay healthy