SHF Sunday Update: Contest Winners! Biceps & Traps! Chest! Ohio Appearance, MORE Jane!

(0:24)- Hermanite of the Month!- Marc Dubois!
http://www.scotthermanfitness.com/hermanite.php
(1:03)- SHF HOTM Prize- NordicTrack Adjustable Toning Tube (Green)
http://www.youtube.com/watch?v=ZVHiVhIQS_8
(1:24)- Best of the Best!
http://www.scotthermanfitness.com/contest_best.php
(1:54)- FAQ's: http://www.scotthermanfitness.com/faq_main.php#content
(2:31)- Saturday Exercise Explosion
(3:01)- Tuesday Tune-Up
(3:54)- Fan Art Winner
(4:24)- Ohio Appearance
(4:40)- Camaro Videos! www.autoshepherd.com

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[Slecker95]

Hey Scott I was watching your chest workout video, but I was wondering what are some chest exercises that target your lower pectoral and the inside as well? Becasue no matter how hard I work out on my chest the lower part of chest seems flabby.

Thanks for your reply (if you do) and as always your videos are amazing and your attitude inspirational keep it up :).

[ScottHermanFitness]

@Slecker95 my routine MAXIMIUM CHEST: CALLING ALL RECRUITS will take care of that!!!

[PsychoticGam3r]

Hey Scott what ever happene to that cutting edge series you started? There gonna be any more?

[ScottHermanFitness]

@PsychoticGam3r there will be for sure... so many things to post. :) doing my best to do as much as possible :)

[raptornuggets]

I wanna Camaro. There's a '69 Camaro at a dealership by my place for 28K. Is it worth it?

[ScottHermanFitness]

@raptornuggets if you have the coin to spare.. but not as a dailer driver!

[boby6]

1:23 the redneck across the street stole your old shorts

[GlassFight]

@drsw36 Scoobey doesnt take steroids, at all. He's in his 50's and has been working out since probably before you or i were born, so its no wonder he's the size he is now.

[Gamezero05]

Isn't it pronounced "Doob-wah"?

[Slecker95]

@FitnessBody4L

Ah thanks for the advice and reply means a lot :).

[madboy8761]

@FitnessBody4L Thanks dude i subscribed cos i did like the videos :)

[FitnessBody4L]

@volcomLPjerk if you get bad headaches while you train the first thing you should do is see a doctor and if they say it is ok to keep training, you should concentrate on breathing correctly and drinking a lot of water every day. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[FitnessBody4L]

@Slecker95 doing decline chest exercises will take care of the lower part of your chest. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[FitnessBody4L]

@madboy8761 you get that by having a good cardiovascular system as well as having low body fat. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[s1metahilt0n]

earthquake is the best. :D



[8Menachi8]

@Slecker95 I may not know much but I have talked to my buddies who workout and have visible results. If you put your body at a 60 degree angle-chest inclined-you will be targeting your lower chest.

[madboy8761]

Scott how did u get the vein in you arm i keep hearin its to do with geneticsor is it working really hard on your biceps reply please :) btw your vids are awesome