Muay Thai Knee Strike Training Technique for Increased Power

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Uploaded by on Jan 23, 2012

http://www.mmaca.net If you are a Muay Thai fighter, MMA coach or fitness trainer who coaches mixed martial arts athletes or Muay Thai athletes, you will appreciate this simple, effective, and powerful training technique for improving a devastating knee strike (flying or from the clinch).

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  • give me a break. want better knees? practice kneeing more.

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