A little morning fun a g-town , Soko's show- read more info

Bob "the man who made Milwaukee famous"Sokolich does his last sets with 245x5, Josh"The Hammer"Thurner does 365 for a few then 385 for a couple then a few sets of boards with 365, burnsout with 315 and 225, I SuperChuck Farmer (lol) does a few with 365 one with 385 before shirting,videod 495 for a few then 545 for a few then 585 for a few to a four board. Current weight in video is 206 for myself. Josh's form on the reps gets a little chuckish,lol but we did do several sets before the camera came out and we get a little more foot in front of us during our reps. Basically our form is a work in progress,lol. ITS 5 am in the video, thanks guys for the consistency and commitment, it's hard to find. I compete 198 in the summer and 220 in the winter not by choice, I'd love to be able to go up, but MANUAL LABOR SUCKs, kids get your education. the bar in the video is a texas powerbar I just recently bought from Texas strength systems used for a 165.00. Major deal and excellent shape.

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Sports

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• Bench
• press