How to Build the Body You Want & the Truth about Perfection
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Nia Shanks's video.
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Nia Shanks's video.
Sign in to YouTube
Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Nia Shanks's video to your playlist.
Published on Jan 31, 2013
Go to http://LiftLikeaGirl.com right now and sign up for the Beautiful Badass Mini Course to discover the sane and simple way to build the body you want.
-
Category
-
License
Standard YouTube License
Loading...
Loading...
Loading...
The interactive transcript could not be loaded.
Loading...
Loading...
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Loading...
Advertisement
-
8:37
Day in the Life 3 with pinup model CHERRY DOLLFACEby ThecherrydollfaceFeatured
30,720
-
12:33
Dating Techniques - Science of Attractionby Science of Attraction
1,481,661 views
-
5:10
Greg Plitt - Abdominal Assault Workout Preview - GregPlitt.comby Greg Plitt
164,759 views
-
3:45
How to Make Daigakuimo 大学芋の作り方by Cooking with Dog
374,544 views
-
2:10
how to make single leg RDLs easierby Nia Shanks
1,194 views
-
6:38
Women Strength Training Myths That Just Won't Die - Lift Like a Girlby Nia Shanks
2,401 views
-
29:23
Total Body Toning Low Impact Cardio Workout - 30 Minute At Home Cardio Workoutby FitnessBlender
40,048 views
-
2:18
How to Sumo Deadliftby Nia Shanks
199,623 views
-
7:21
Self Worth & How to Love Your Bodyby Nia Shanks
-
2:55
Joe Donohue from The Albrights - Original Song - What'll I Do, Maby Albrights band
666 views
-
4:54
BIKINI SERIES™ Strap Workout!! Tones the abs, lifts the buns & trims the waistline! :) ToneItUpcomby Tone It Up!
426,941 views
-
15:50
Womens Beginner Strength Training Guide to Lifting Like a Girlby Nia Shanks
3,119 views
-
3:54
Arm Slimming Exercises for Spring Break : Sarah Fit Showby SarahsFabChannel
144,399 views
-
4:21
Lady Gaga Abs Workout - The Sarah Fit Showby SarahsFabChannel
93,504 views
-
2:57
Need Motivation to Workout? Try This . . .by Nia Shanks
18,382 views
-
2:53
Outdoor Playground Workoutby Nia Shanks
433 views
-
1:46
How to Lose Weight Without Exerciseby Nia Shanks
11,195 views
-
0:24
Goblet Low Box Squatby Nia Shanks
37,562 views
All Comments (4)
fitchickproject 1 month ago
you read my mind on "who gives an ish about what others think". I am glad hubby likes muscles so it is easier, but I really don't care what others things about my growing muscles, lol
Sign in to YouTube
Sign in to YouTube
Jaydee7474 3 months ago
Beautiful dog!
Sign in to YouTube
Sign in to YouTube
seandchoi 3 months ago
Loved hearing you on Iron Radio some time ago. Keep on being awesome!
Sign in to YouTube
Sign in to YouTube
Jennifer Knye 3 months ago
Great video! Very inspiring. Why are we as women so hard on ourselves and each other? Beauty comes in all different shapes and sizes. We should just strive to be happy and healthy:) Thanks for the video.
Sign in to YouTube
Sign in to YouTube