Weekend Warriors Workout : Weekend Warrior Workout: Goals

The Weekend Warrior Workout is intended to work your entire body. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video.

Expert: Michael Bronco
Bio: Mike Bronco is a triathlete who has competed in the Ironman competition four times. He studied exercise and sports science at Kean University and Colorado State.
Filmmaker: Tom DiDonato

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