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Core Strength Exercise

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Uploaded by on Mar 11, 2007

A tip to work into your routine to increase your core strength and stability.

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Sports

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Top Comments

  • this is the type of drill you feel you can do forever..... right until you realize your spine is in your stomach, and you nearly DIE!!!!

  • lol thats hilarious

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All Comments (7)

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  • "A sucker is born every minute" P.T Barnum

  • Not heard of neutral spine, dude?

  • That's very funny. LOL!

  • Haaahahaha! :D

  • i did this for 1:30 the first time.i didnt breathe right and i passed out lol ><

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