BendiGirl Yoga with Kristen McGee

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Uploaded by on Jun 16, 2009

Segments from the "BendiGirl Yoga with Kristen McGee" workout video: Led by Kristin McGee, its a great stretch and movement workout for 9 to 12-year-old girls. These are all "real" yoga poses -- easy-to-follow classics like cobra, downward dog, tree, cat curl and warrior. But its not "serious" -- Kristins attitude is always friendly and playful (e.g. cobra -- "make a snake sound if you want"). She also emphasizes the benefits of yoga and enco...see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5717

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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