Dumbbell Power Hooks - No More Clearing Heavy Dumbbells From The Floor - Demo 1 D/B Bench Press

http://www.intafitness.com.au . Mr. Inta-Fitness demo's the awesome 'Power Hooks' dumbell pre loaders for SAFE & HEAVY D/B training. This is Demo 1 and I am doing a 35 kg each hand dumbell bench press (I weigh 68 kg).
'Dumbell Power Hooks' awesome to pre-load your dumbells!

Go here now & get urself a pair-you'll be crazy not to: http://www.supplements-gymequipment.com.au/product_info.php?products_id=107

You simply rack the weight up on a barbell and then unhook the dumbells and press - just as if you were using a barbell. These things rock - I love em, no clearing from the floor and risking shoulder, chest or low back injury!

They attach easily to the dumblell with a velcro wrap and can hold up to 1000 llb's (maybe I'll never test that myself :-))

If you want serious muscular development & strength & size you MUST train with dumbell's to activate the most muscle fibres aswell as all of your stabilising muscles. These Power Hooks make it SAFE to go HEAVY with dumbell's. Seriously - You should get some and you'll never look back!

http://www.supplements-gymequipment.com.au/product_info.php?products_id=107

Cheers, Mr. Inta-Fitness

Category:

Howto & Style

Tags:

• dumbell
• power
• hooks
• weight
• training
• bodybuilding
• build
• muscle
• fitness
• get
• big

[joejoesatchimo]

Go lighter and lower and get your form right before you decide to go heavy.

[intafitness]

@joejoesatchimo - thanks for the feedback. This is a partial on purpose hence the use of the hooks. ROM is textbook stuff but not real world stuff. Full ROM is definately needed but not on EVERY lift! If you want to improve your full ROM do heavy partials with a weight 25-35 % heavier than usual and then go back to full ROM and you'll see what I mean. Thanks though ;)

[marguisil]

What's up with all the hate comments? The guy is just showing how those hooks works. If you want a personal trainer hire one.

[intafitness]

@marguisil . Thanks mate - there appears to be one brain amongst 100 neanderthals and you have it :) The purpose of the hooks is so you can use a heavier weight - more than usual and create an overload effect and CNS shock far greater than a lighter weight with perfect form and full ROM.

[11cory]

how do you hook the dumbbells on

[intafitness]

@11cory - the hooks are u shaped and the dumbbell sits in it and then velcro wraps form a hand pad around the dumbbell too,

[AIveoIus]

GET OUT OF THE SQUAT RACK

[klaran]

nice ROM man!

not

[GtstTypeM]

LOL....... Give it a rest dude... Your uploading shite videos...

[rubenllkoketamayor]

eso que clase de ejercicio es si se puede saber porque por lo ke restecta tienes ke bajar mas si esque estas haciendo pectoral anda bajate kilitos de las mancuernas flipaooooo ke te puedes lesionar

[bclyde909]

You have baby arms

[reprekenton]

Harry half rep! Look how psyched and cool he feels when he gets up too! Absolute cheb end.

[sherrin321]

What a fucken clown

[PhilM662]

that sucked

[ImMasterKush]

baby shit! this sucks

[MyProtien]

FAIL!!!!!!!!!!!