Bionic/Heinz (Deadlift,Power clean, Front squat,Run)
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Uploaded by XfitAddict on Nov 18, 2008
Hell of a WOD this was.
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I did this at my local Globo Gym.
Bionic, I'll let you explain to the gym manager why there is a massive puddle of vomit in his parking lot and a "sweat angel" in the weight room. LOL
zodawg0079 3 years ago
No doubt this was a "BRUTAL" wod. My goal was sub 20's. Heinz had money on the line to do it under 15min. He did get ahead but didn't win the bet...
Tell your manager to try it himself at full instensity and if he doesn't puke then i'll come over and clean it...LOL! Good Work! What was your time?
XfitAddict 3 years ago
60kg's(135 lbs)?
Qualitiedx 3 years ago
yup!
XfitAddict 3 years ago