Why Use Hypnosis as the main Self-Help Modality to Change Your Life

Victoria Gallagher explains why use hypnosis, giving an understanding of the difference between what your subconscious mind and your conscious mind is used for.

Category:

Howto & Style

Tags:

• hypnosis
• self-hypnosis
• self-help
• self-improvement
• change
• relaxation
• visualization
• language of subconscious mind

[kapalups]

I want to be a contortionist, can hypnosis bring back the flexibility I lost? Like, dramaticly? I know Its there my brains just too much of a wimp to do it.

[hyptalk]

@kapalups Sure, hypnosis can help you with anything that requires changing your mindset, which it sounds like you would need. Hypnosis has worked for a number of athletes and it can certainly help you to become more flexible using visualization techniques.

[Geardoodle]

I like your videos.You seem like a very compassionate person who really wants to help people.

[Damumina]

I love you, your ideas, your expression.

[ltum2]

hi victoria, it's me again. just want to say, your kind heart comes through in your vids. you seem very accessible, which is refreshing to see on the web

[Dipflow]

A week ago I started using self-hypnosis.

I've been able to increase awareness, which led me to notice bad habits I didn't really pay much attention to before and I've been able to break useless, repetitive thinking of the future & past, which is unbeneficial, as is keeping the ego fed.

The discovery of self-hypnostim coupled with what I've learned from "You are not your brain", has made my journey of self-exploration a very enjoyable one!

Much love to anyone embarking on the same journey!

[4711karo]

This makes it even more beautifully clear. Self hypnosis? I couldn't be without it now and so thank you Victoria

[1segie]

love this video makes so much sense

[pfisher2563]

thanks so much..you help me so much.love the video !

[MargaretHarmer]

Great vid Victoria!