NEW HYBRID PULL-UP VARIATION TO BLAST THOSE LATS

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Uploaded by on Dec 30, 2008

ADD THIS TWIST TO YOUR BORING BACK ROUTINE
http://hop.clickbank.net/?powerful4/betteru&l=3000

Powerful Training Secrets is a website with a NEVERENDING supply of unique and effective training information. I've really never seen anything like it. If you're like me, when I learn a new exercise or new training technique, it keeps me motivated and keeps me excited to train!

P.S. Be sure to get in on the ground floor on this one and lock in your membership now! As the "Powerful Training Secrets" site gets packed with more and more information, the membership prices will be going up.

However, once you sign up, your membership price is locked in and will NEVER go up. That's a promise.
http://hop.clickbank.net/?powerful4/betteru&l=3000

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  • one of the very few exercises that are worth a fuck from this clown.This isnt a new exercise by the way,its just a neutral grip pullup,its the elbow flexors strongest position.

  • i got your email with the new excersizes the past week and the nillson pullups for biceps got me really pumped adding it to my workout just wanna say thanks!! all your exersizes also build great functional strength good stuff

  • lllllaaaammmmeeeee

  • thats because your a pice of gypsy crap yourself

  • To better answer your question, its different hand positioning which hits different parts of the back, its more difficult too and hits your core too when you switch. Try it out you'll see :)

  • again: THAT"S TOTALLY CRAP

  • HA,HA,HA, BLOODY JOKE!

  • And how, might I ask, does this represent a better way to do a pull-up???????

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