Mrs. Rawbin-San's Morning Green Smoothies

So often on this raw food lifestyle I get the same question, "Where do you get your protein?" These same people have coffee and donuts for breakfast(1g protein) Some eat fries and a burger(18g protein) for lunch. I always want to ask them, where do you get your greens? I'm not against others eating meat, or cooked food, it's just not for me anymore. I only wish that the people I care about would get more nutrition from the food they eat.
I know, all green smoothies are different, but entering the measured ingredients I used into www.nutritiondata.com, I get 18 grams of protein. Not bad for something that tastes like a vanilla banana milkshake! www.rawbinsrawbin.blogspot.com
Enjoy,
-Rawbin

Category:

Education

Tags:

• green smoothie
• Believe
• Ian Britt
• protein shake. Raw Vegan
• Living Food
• Rawbin
• health

[RawWithRosalie]

There's no more sound for your video. Please bring it back. I would love to hear what you're saying. :)

[bubblescubed]

I couldn't get Paul Simon's permission to use the song and it was removed. I finally found one that was acceptable to me. There were no spoken words in the video, just a song.

[letitiatee]

That looks good. What kind of blender are you using?

[bubblescubed]

I use and prefer a Vitamix, but a Blendtec would work, too.

[GypsyArdor]

That was a wonderful video, Rawbin!!! I giggled about the title and song...you are clever!

You are also so very, very beautiful! I love how sweet you are!

That's a lot of protein in your shake--I love that you pointed out in the description that there's only 1 gram of it in the breakfast of those who are asking where your protein is coming from! You RAWk!

Lots of love to you,

Wendi

XOXOXO

[bubblescubed]

I loved using S&G's song Mrs. Robinson, but youtube removed it at the request of Paul Simon's agents because i didn't have permission. I finally found a substitute song that I was comfortable with.

[laceyjacobs88]

can you please tell me what this song is called

it's the perfect morning song!

especially when I'm making a green smoothie :)

[ACEBAKER911]

check out the great vegan vids by

LIFE REGENERATOR

[fitnesstipsthatwork]

I love it... my vitamixer get it's workout too. I love being barefoot outdoors. Nice video and keep on sharing the good stuff.

[alexiproductions]

baby carrots are soaked in chlorine or something like that. (thats why they turn white after a while) just read it in a sports and fitness mag... not sure if its true, but i only eat regular carrots now.

[MsKibznBitz]

Loved your vid.... From Mother Earth to you in 4 minutes flat -- or there abouts :)

Hmmm, I believe thats faster than any fast food drive thru I've been to before I went raw..

Thanks for the lesson and the blessin!!!!

[chewarr]

Rawbin, great to see someone I know on a YouTube video. You're famous, girl. I'm looking forward to seeing everyone at the Raw Spirit Festival in Maryland -August 2009. Good luck with coordinating it.

[genipha4life]

Love your videography...youre like the Scorcese of the raw world!! Thanks!