Jaeger Sports student Mike Montgomery going through his pregame routine, including Arm Circles, J-Bands and Long Toss prior to his start against the Cincinatti Reds and Chicago White Sox in Glendale Az, 2011 Spring Training.
Muisc By:
Jimme O'Neil
"To The Country"
Album: Real
http://jimmeoneill.online.fr/
Another great video proving how well J-Bands work. I'm 50 and still playing baseball competitively, however, I never throw a ball without using my J-Bands first. Stuuuu
STUJAEGER 9 months ago
It's amazing how easy it is for Mike to throw 300'
jinx13big 9 months ago