MuscleTech "Branch Warren & Johnnie Jackson Raw" Shoulder Training
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@ronzzo45 its an old school gym and they seem te be alone
muppetowner 9 hours ago
light weight , these are the lines of ronnie ????
TheCutebarbieslover 1 day ago
@LOIZOS944 No, it's not good to bounce the weight on your chest, for best results eliminate as much momentum as posible.
rafasoccer007 6 days ago
branches form smh
khalidmajor 1 week ago
its not good to bounce the weight on your chest can someone confirm this?
LOIZOS944 1 week ago
Both of them are professional bodybuilders though.
Viktzter 2 weeks ago
hella small
bennyboy21 3 weeks ago
@SuperMike2509 Stan Efferding is more of a powerlifter that competes in bodybuilding every now and than and is just lucky if he places top 20
Johnnie is a bodybuilder and one of the best ones in the world and sure he competes in powerlifting events sometimes.
imo Stan is a Powerlifter(that sometimes competes in bb) but Johnnie is a Bodybuilder(that competes in PL)
dumbali 3 weeks ago
HEY!STOP DROPPING THE DAMN WEIGHTS!
ronzzo45 1 month ago
Poor those dumbells :p
sloppiexx 1 month ago