02 Beginner: Legs - Fit Ball Squat

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
9,300
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 29, 2008

The first exercise for the Beginner Series is very important. First piece of information is about the size of the ball to use - please watch, listen and learn.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more