Boxing Basics - Defense

http://www.chadhowsefitness.com/members/the-powerhowsechallenge-ebook/ - The first thing that should be understood about defense is that it is more or less done to serve another purpose. You're not blocking just for the sake of not getting hit, but blocking to get in a position to return an effective punch.

Category:

Sports

Tags:

• boxing
• basics
• defense
• fight
• fighting

[shymoneykid]

Your a good teacher,

[ChadHowseFitness]

@shymoneykid thanks bro!

[mehoafzal]

thing is that i often slip while defending myself. im not getting my leg movement right at all. can you please help me with that? thanks.

[ChadHowseFitness]

@mehoafzal you want to keep your body centred and take small steps. Big steps result in getting off balance. Head over to my page, there's a video under the boxing playlist where I go over movement.

[BBOYRAV3]

bro i used this all the way thru the golden gloves final fight is saturday

[ChadHowseFitness]

@BBOYRAV3 wow! shoot me an email, I'd like to here more about this! chad(at)chadhowsefitness(dot)c­om

[PatrickBP26]

What I like about you Chad is you seem like a good guy who's just into fitness and boxing...not a hard guy who likes to fight and is miserable. Thank God that he allows you to engage in fighting and strength skills and still have your morals and character. Not so lucky for me.

[ChadHowseFitness]

@PatrickBP26 Thanks for the kind words bro.

[ThePam27]

This guy on the video knows more about boxing than the so-called P4P overhyped Pacroid.

[MrDiscernment2011]

on the jab, you will run into problems with a guy who has quicker hands especially if he feints you. Another tip is, don't square up. Use angles. I stop the job with my right hand hugged against my left shoulder. If you don't use angles, it's like trying to fight about 8 guys in there.

[nuevaboulognefc]

Muy Bueno. Nice! From Argentina. Thanks!

[KingRaaa95]

@LIKWITCREW1 lol funny guy. get a life.

[ThePeter9505]

Very great video!

[hrzan]

good vid dude!