Meditation Teacher Training at the Expanding Light - Take 1

http://www.expandinglight.org/

The Expanding Light has been offering meditation teacher training programs for decades. Our curriculum prepares you to teach meditation skills to anyone.

In addition, we offer classes in:

What meditation is and what it is not;

How to get comfortable for a silent, sitting meditation;

Using the breath to calm the body and mind;
Concentration techniques to overcome mental restlessness;

How to use affirmations, visualization, walking meditations, and nature meditations;

How to open the heart and develop your feeling nature;

Music as an aid to meditation;

Effective presentation skills and how to overcome stage fright;

Becoming a truly dynamic teacher;

How to organize and market your classes.

In addition to inspiring classes offered by some of Ananda's finest and most experienced meditation teachers, you'll participate in daily meditations and Ananda Yoga practices, and receive a comprehensive teaching manual. Graduates receive a Certificate of Completion and credits toward Level 2 yoga teacher certification (for Ananda Yoga Teacher Training graduates).
Course director, Savitri Simpson has taught meditation and teacher training courses for more than 20 years. She is assisted by Diksha McCord, who adds her own decade of experience in teaching meditation and many related subjects.

Category:

Education

Tags:

• meditation
• teacher
• training
• expanding
• light
• ananda
• yogananda
• kriyananda