Straight Leg Deadlift

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Uploaded by on Oct 13, 2009

http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do a straight leg dead lift with a barbell. This exercise is used to strengthen the hamstrings and lower back muscles.

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  • Am I seeing wrong or are you actually using mixed grip?

  • easyer if you keep it closer to ur shins but ur choice

  • Did you really just say it was ok to use an underhand grip!?!? Youre fucking stupid! I hope you tear your fucking biceps clean off the bone and the doctors refuse to reattach it! Morons!

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