FREE STEP WORKOUTS 60min. Jenny Ford
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Uploader Comments (JennyFordFitness)
All Comments (13)
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@sibzism Thank you so much!
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@lynx2cross Thanks so much for your comments! I agree 100%, step is still so much fun! You can join me anytime! ;)
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Gosh I remember doing this in gym class in high school. The teacher wanted to give us something fun to do instead of just doing boring push ups and sit-ups and running the track. This was so much fun and I got in shape, makes me want to join a class and try it again.
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Hi hi! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.
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"Like so good!" :-) LOLshe's awesome!
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Sure, it is a regular 'gym size' step, normally green with pink and purple risers. We painted them black for the set.
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Love this!
soyocyndi 8 months ago
@soyocyndi I really appreciate it! Thank you!
JennyFordFitness 2 months ago
Yeahh!!!!
crystalship42 8 months ago
@crystalship42 Thank you!
JennyFordFitness 2 months ago
This is the routine that I like.NIce and Easy with good results...And U can include weights.
crystalship42 8 months ago
@crystalship42 Thank you for your comments. I am happy you enjoyed it! =)
JennyFordFitness 2 months ago