Elbows Out Dumbbell Row
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Very good Vid. Clear and educational. Thanks!!!
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Awesome! That was all I was looking for thank you!
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thank you for the info
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this is a more of a rear delt row... targets the rear delts more than the lats
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Another great vid
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Another great vid
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Another great vid
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J.C you did it again man! You come up with the most affective exercises than any other fitness experts I've read and article or book from...
I have both of your books Strength and Physique Vol.I and II and they've helped me out so much!
Thank you!! 5 star !!
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thanks for the kind words, dude!
strengthandphysique 1 year ago