Yoga DVD "Yoga art of aging
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@dianahoo3648 Yes it for aging better. Not for those that have aged and Not seniors. In fact most people like the name. But yes it can be interperated in different ways.
namaste
FreeYogaVideos 9 months ago
I am a 63 yr old yoga teacher. I have been teaching 7 yrs. I was hoping this was a practice for aging people. I found it to be a level II class. Not enough warm up, way too many down dogs. Sorry - I was disappointed. It's a great practice for younger, stronger people. Just wrong name.
dianahoo3648 10 months ago