2012 Olympic Marathon Trials Training: Hansons track workout

A video by www.Vo2maxProductions.com. Hansons-Brooks athletes (including 2011 Boston Marathon Runner-up Desiree Davila) run a track workout as they prepare for the 2012 Olympic Marathon Trials in 6 weeks!

Category:

Sports

Tags:

• Olympic Marathon
• Marathon Trials
• 2012 Olympic Marathon Trials
• Houston 2012
• Hansons-Brooks
• Brooks Hansons
• Sage Canaday
• Vo2max Productions
• Desiree Davila
• Brian Sell
• Kevin Hanson
• Boston Marathon
• track workouts
• Hansons running
• Marathon training
• Vo2max
• Tempo runs
• Brooks running
• Professional runners

[ElijahRay4494]

Proud to say that is my high school and the track I run on...Sage keep making videos, they are awesome and funny!

You guys are awesome and keep working hard, idk if you remember me but I emailed you over the summer regarding cross country and running. I am in awesome shape now and am aiming for all state in the mile,

p.s. let me know when you need a pacer for 1 mile as i think i could keep up haha

Good luck at the trials

[Vo2maxProductions]

@ElijahRay4494 hey thanks for the support man - yeah I remember your email. Great to hear you are in good shape. If I remember correctly your mile time was faster than I ever ran in hs. Thanks for the positive feedback and best of luck with your track season!

[oshawarunnerxc25]

why were you mad Sage?

[Vo2maxProductions]

@oshawarunnerxc25 I wasn't really mad - I was joking around that I was (so I threw my hat off)

[Vo2maxProductions]

@TheBackInBlack9 thanks - good to hear. Its already great that you're doing xc because that will help your fitness for track even in the shorter distances. My main advice would be to keep running over the winter, make sure your easy days between the faster track workouts stay easy. 50-60 miles a week is solid volume for a hs runner so you just want to make sure you don't get injured and don't train too hard. Your coach will probably have you do some track speed work to get ready for going fast