run stretches with katherine moore

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Uploaded by on Jul 28, 2011

8 Ways to Up Your Run: #5 = Stretches

Competetive runner, yoga instructor, and alumni ambassador, Katherine Moore demonstrates some yoga poses that will help to strengthen your muscles and prevent injuries in the long run.

http://shop.lululemon.com/products/category/women-made-to-run?cid=youtubestre...

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Education

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