In yoga, the fish pose is a great maneuver to use in order to stimulate the thyroid and promote weight loss. Learn more about the yoga fish pose and weight loss from a professional yoga instructor in this free fitness video.
Expert: Nora Forziati
Contact: www.half-moonyoga.com
Bio: Nora Forziati has been practicing yoga and meditation for over 20 years. She is a certified yoga instructor and owner of Half Moon Yoga and Wellness in Contoocook, NH.
Filmmaker: Christian Munoz-Donoso
Yoga helps in the overall development of body and mind.
kosamaofficial 1 year ago
Uh my elbows must be too small cause they don't lift me up like that at all.
VictoryFire88 2 years ago
very very helpful, thank you very much!
Eshciabeth 2 years ago