Typing can be hard on your whole body! Learn How to stretch wrists, turning shoulders and feel it in forearm to relieve carpal tunnel syndrome symptoms in this free yoga video.
Expert: Sherry Smith
Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998.
Filmmaker: Bob Hunt
Thank you, this helped very much.
mannixisle 2 years ago