Bob Harper - Workout Tips - Abs

Bob Harper of The Biggest Loser.

Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to perform the exercises found in Bob Harper Inside Out Method DVD Series. If you're a beginner just starting out, or someone needing a refresher, check out Bob's tips on how to stay motivated, healthy, and get the most out of your workout. All of these moves and more challenges can be found in Bob Harper Inside Out Method DVD Series -- a raw workout with real results.

*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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[wigs366]

Thanks Bob, I love your tips, they really help!!!

[Ash1eyDev]

I always thought you had to go all the way and definitely did not know about the "back flush with your floor". Try it out the correct way and wow the burn was intense, was sweating up a storm.

[adampt1984]

NEVER LEAVING the 'BIGGEST LOSER'. HARPER is 'THE MAN'=)!!!

[hfsbarbosa]

Oh hai! Have you considered - fast abs magic (do a google search)? Ive heard some incredible things about it and my brother in law got ripped 6 pack abs and lost a truck load of of fat with it.

[mubasaha]

Hi hi! Have you thought about - fast abs magic (do a search on google)? Ive heard some incredible things about it and my cousin got amazing 6 pack abs and lost lots of fat with it.

[rainyday564]

@Lokayenz

Glad it worked for you too. My mom and I

used that kind of program and it actually did

wonders on our stomach. I thought that was

just a fraud site but I never thought an

internet program would bring our stomach

into flat lean abs.. Anyway, you forgot to put

the site.. Its all in:

AmazingAbs.info

[kasually289]

@MotherFucknMike Bob Harper is a hero. PS: Change your ridiculas youtube name.

[MotherFucknMike]

This guy is a douche...

[ilovecrybabydepp]

i wish i had him as a trainer. haha

[MYheroMJrip]

i wish he was my trainer

[23Bravo]

Quality - thank you!