Choy Li Fut Broadsword Form- Kung Fu Choy Li Fut

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Uploaded by on Mar 19, 2010

http://www.beachbodycoach.com/virtuefit

This is when Coach Arlene Paraiso was studying martial arts. The moral of the story, is 'if at first you don't succeed...try try again!' I ended up with silver even though I messed up the first time.

Thank you to my videographer, Adrian Ochoa.

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Uploader Comments (paraisoat)

  • wow you amazing i wish i had a woman like you to protect me ..

  • @kanefamilyrecords Hmmm.. I probably can't protect you but I can recommend a BeachBody product!

  • WOW :)

  • @zozkale It was a lot of fun

  • Thats is really impressive. You can seriously filet someone with that weapon. :-D

  • @taran50 maybe, hope to never try :)

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All Comments (17)

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  • Cabn someone tell me the name of this CLF form?

  • Now that is bad *ss!!! 

  • Well done! Excellent weapon form. I practice Kenpo Karate. What style of martial arts were you praticing?

  • @paraisoat whats that??

  • VERY COOL

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