Choy Li Fut Broadsword Form- Kung Fu Choy Li Fut

http://www.beachbodycoach.com/virtuefit

This is when Coach Arlene Paraiso was studying martial arts. The moral of the story, is 'if at first you don't succeed...try try again!' I ended up with silver even though I messed up the first time.

Thank you to my videographer, Adrian Ochoa.

Category:

Sports

Tags:

• Choy Li Fut
• Broadsword Form
• BeachBody
• Martial Arts
• White Dragon
• Tournament
• fitness
• motivation

[kanefamilyrecords]

wow you amazing i wish i had a woman like you to protect me ..

[paraisoat]

@kanefamilyrecords Hmmm.. I probably can't protect you but I can recommend a BeachBody product!

[zozkale]

WOW :)

[paraisoat]

@zozkale It was a lot of fun

[taran50]

Thats is really impressive. You can seriously filet someone with that weapon. :-D

[paraisoat]

@taran50 maybe, hope to never try :)

[xianwuxing]

Cabn someone tell me the name of this CLF form?

[Fit2Dance4Life]

Now that is bad *ss!!! 

[TagUrIt2000]

Well done! Excellent weapon form. I practice Kenpo Karate. What style of martial arts were you praticing?

[kanefamilyrecords]

@paraisoat whats that??

[fitxmilf]

VERY COOL