MMA Training & Attack Techniques : Under Hook Throw & Finish in MMA Training
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13 videosMMA Training & Attack Techniques- 0:59
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One thing you forgot to do and mention is keep your hips on him to hold him. The more space you give him the easier it is for him to escape and/or throw some urijah faber elbows on you haha.
TransAmFSAS1 2 years ago