Ken Overton's 271lb 90 workouts in 90 days Challenge

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Uploaded by on Jan 3, 2010

San Diego Personal Trainer Chris Keith challenges Ken Overton to lose 51lbs in 90 days doing low impact cardio. Rowing with the Concept 2 Rower, Slideboards, Stairs, Wall Ball, and The StepMill by Nautilus.

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Uploader Comments (sdpersonaltrainer)

  • He is down 8lbs so far

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  • lower his feet on the erg!

  • I need a Ken Overton update.

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