How to strengthen your ankle after a sprain part four of four | Becky Swan | Productive Fitness

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Uploaded by on Feb 28, 2011

Becky Swan of Productive Fitness demonstrates how to strengthen your ankle after a sprain in part four of our four part video series on how to recover from a sprained ankle.

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  • can i do these exercises after 1 week of injury?

  • You have nice calves...

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