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Getting Stronger

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Uploaded by on Nov 5, 2006

Part 3. A little bad news though. Or a lot bad news but I'll be cool. I think.

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  • real sexy son

  • he is the cutiest thing ever.

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  • slmplesmente llndo

  • yum

  • fucking hott

    

  • papi....................

  • Watch videos of Philip Rivers, QB for San Diego. Great advice!

  • Start eating raw vegetables like carrots, celery, cucumbers. For protein eat chicken breats. Nuts or peanuts are great for mon & poly saturated fats. Avoid junk foods. And(your mother might not be able to accomodate you) eat 4 -6 small meals a day. This cuts down fat by keeping your motabolism in high gear. A protein powder with skim milk or water is good. Remember, if you do supplements like protein powder, always check with your doctor. P.S..All things in moderation. Diet Weights Flexability!

  • what healthy foods do you eat?

  • @YoYoKiddo1 its the ears!

  • yow nice body :)

  • something about you looks like will smith! ;) Your veryyy cute!

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