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Uploaded by flexiblestrength on May 5, 2011
Resistance Stretching - Bladder Meridian - Lateral Hamstrings - GlutesLearn more about Resistance Flexibility & Strength Training developed by Bob Cooley at http://www.thegeniusofflexibility.com and http://www.flexiblestrength.com
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@Ubertubermeister This stretch targets the muscle groups that are associated with the bladder meridian in traditional Chinese medicine. Do a google search for "bladder meridian" and you will find some graphics that outline the meridian pathway.
flexiblestrength 3 weeks ago
Great demo video - How , or why is this considered a bladder stretch?
Thank you
Ubertubermeister 3 weeks ago
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@Ubertubermeister This stretch targets the muscle groups that are associated with the bladder meridian in traditional Chinese medicine. Do a google search for "bladder meridian" and you will find some graphics that outline the meridian pathway.
flexiblestrength 3 weeks ago
Great demo video - How , or why is this considered a bladder stretch?
Thank you
Ubertubermeister 3 weeks ago