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My Weight Loss Journey... Week 1 Recap and My Plan

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Uploaded by on Jan 12, 2010

I talk about week one of starting my weight loss journey as part of the YouTube Mom Community SparkTeam as well as go over my plan.
Every Day of the Week Update Idea from: http://www.youtube.com/user/rmgarc5
For more info on what I am talking about please see the explanation video.
Here are all the necessary links:
Explanation Video: http://www.youtube.com/watch?v=ZPpzgC1YzUg
SparkPeople: http://www.sparkpeople.com
My Page: http://www.sparkpeople.com/mypage.asp?id=KYLEANDCOURT
YouTube Mom Community: http://teams.sparkpeople.com/youtubemomcommunity

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  • so jealous of your awesome workout and dieting! I have two more weeks on crutches and another 10 weeks of physical therapy before I can work out again :-( I'm really proud of you!

  • Your doing great!! :)

  • Hi there, i just wanted to introduce myself! My names Rebekka & I am also a SAHM, our son is 22 months. I found you through a Vlog that Kailin Turner did. I'm only up to your 30wk update, but im watching religioiusly!! Just wanted to tell you i love your videos! :)

  • i just started my diet, i'm part of the sparkpeople group you've created too. So far i've lost 5 1/2 pounds :)

  • Sounds like your doing great! Keep it up!

  • I'm 30 weeks pregnant and my OB asked me to take iron supplements without giving me an actual prescription.. I was wondering which iron supplement you're taking? I've been on Bifera 27mg but I don't know if it's the best over the counter one.. so let me know! Thanks

  • Heeey! I just wanted to say I feel you on the bra issue. Breastfeeding and exercise dont mix! I end up wearing 3-4 waay to tight tops to try to keep the ladies in place! Its funny because at the end of the workout often its impossibly hard to get them all off with sweat/arm exaustion! hah!

  • I have an extreme fit video game and it is tough but a great work out. Oh and I have the same baby swing as you do. :). Its a plug in right?

  • You have the same baby swing as I do! Its a plug-in right?

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